I found a few recipes online but tweaked them slightly as I always like to do. It was a hairy bikers recipe but I decided to boost the banana ratio and whip up the egg whites for fluffiness as bananas can sometimes have a rubbery effect when baking with them. I was pleased with the results and would really recommend them for a weekend treat. Served with crispy bacon, cut up banana and maple syrup (though personally I prefer golden syrup for this,) it's the kind of meal that will keep you going all day.
Banana pancakes
Serves 2
135g self raising flour
1/2 tsp baking powder
1 egg yolk
2 egg whites
1 tbsp light soft brown sugar
150ml milk
1 banana, mashed with a fork
A dash of oil and knob of butter for frying with.
Start by weighing out the dry ingredients and adding the yolk to the mashed banana.
Put your whites in a dry very clean bowl and whisk to medium peaks. It should be firm but not too stiff.
Make a well in the flour and start to add the milk, slowly using the whisk to mix it in to the flour. You should have a paste with no lumps of flour. You'll want to mix it in 3 parts.
Once you have a smooth paste, fold in the banana mix, then whipped egg whites in two parts.
Take a heavy bottomed pan and heat a bit of butter and oil until it starts to foam. Spoon in the mix, it should make roughly 6-8 pancakes depending on size. They are ready to flip when you start to see bubbles forming.
Cook on both sides until golden brown then serve immediately.
No comments:
Post a Comment